{"product_id":"filmjolk-yogurt-kit","title":"Filmjölk Yogurt Kit","description":"\u003cp data-start=\"255\" data-end=\"436\"\u003eDiscover the gentle, traditional taste of Filmjölk (also spelled Filjölk ) -  a Scandinavian-style cultured yoghurt known for its mild tang, creamy texture, and easy fermentation.\u003c\/p\u003e\n\u003cp data-start=\"438\" data-end=\"703\"\u003eUnlike heat-loving yoghurts, Filjölk is a mesophilic yoghurt, meaning it ferments happily at room temperature (ideally at 24°C for best results). This makes it ideal for beginners and anyone wanting a simple, fuss-free way to make probiotic yoghurt at home as no yoghurt maker or heating is required.\u003c\/p\u003e\n\u003cp data-start=\"705\" data-end=\"969\"\u003eFilmjölk produces a smooth, pourable yoghurt with a clean, lightly sour flavour that’s less acidic than Greek-style yoghurt. It’s delicious enjoyed on its own, with fruit or honey, stirred through smoothies, or used as a cultured milk for baking and savoury dishes.\u003c\/p\u003e\n\u003cp data-start=\"971\" data-end=\"1129\"\u003eEach culture contains a balanced blend of beneficial lactic acid bacteria that support gut health, digestion, and microbial diversity when consumed regularly.\u003c\/p\u003e\n\u003ch3 data-start=\"1136\" data-end=\"1176\"\u003e\u003cstrong data-start=\"1140\" data-end=\"1176\"\u003eWhy you’ll love Symbiota \u003cstrong data-start=\"297\" data-end=\"332\"\u003eFilmjölk\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"1180\" data-end=\"1221\"\u003eMild, creamy Scandinavian-style yoghurt\u003c\/li\u003e\n\u003cli data-start=\"1224\" data-end=\"1264\"\u003eFerments at room temperature (22–26°C)\u003c\/li\u003e\n\u003cli data-start=\"1267\" data-end=\"1305\"\u003eNo heating or yoghurt maker required\u003c\/li\u003e\n\u003cli data-start=\"1308\" data-end=\"1347\"\u003eNaturally probiotic and live cultured\u003c\/li\u003e\n\u003cli data-start=\"1350\" data-end=\"1385\"\u003eEasy to reculture again and again\u003c\/li\u003e\n\u003cli data-start=\"1388\" data-end=\"1422\"\u003eIdeal for beginners and families\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"207\" data-end=\"250\"\u003eWhat you receive:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-start=\"207\" data-end=\"250\"\u003e1 Symbiota Glass Jar\u003c\/li\u003e\n\u003cli data-start=\"207\" data-end=\"250\"\u003e1 Stainless steel lid\u003c\/li\u003e\n\u003cli data-start=\"207\" data-end=\"250\"\u003e1 Elasticated cotton top\u003c\/li\u003e\n\u003cli data-start=\"207\" data-end=\"250\"\u003eLive or Dried culture\u003c\/li\u003e\n\u003cli data-start=\"207\" data-end=\"250\"\u003eInstructions and after sales support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"207\" data-end=\"250\"\u003eHow to Make Filmjölk with a Live Starter (dried instructions supplied if purchasing dried)\u003c\/h2\u003e\n\u003ch3 data-start=\"252\" data-end=\"272\"\u003eWhat you’ll need\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"275\" data-end=\"339\"\u003e\n\u003cstrong data-start=\"275\" data-end=\"316\"\u003e4 tablespoons live Filmjölk yoghurt\u003c\/strong\u003e (with active cultures)\u003c\/li\u003e\n\u003cli data-start=\"342\" data-end=\"427\"\u003e\n\u003cstrong data-start=\"342\" data-end=\"364\"\u003e1 litre fresh milk\u003c\/strong\u003e\u003cbr data-start=\"364\" data-end=\"367\"\u003e(full-fat works best; cow, goat, or A2 milk all work well)\u003c\/li\u003e\n\u003cli data-start=\"430\" data-end=\"445\"\u003eClean glass jar\u003c\/li\u003e\n\u003cli data-start=\"448\" data-end=\"466\"\u003eElasticated cotton top\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"473\" data-end=\"502\"\u003eStep-by-step instructions\u003c\/h3\u003e\n\u003col\u003e\n\u003cli data-start=\"507\" data-end=\"638\"\u003eBring milk to room temperature\u003cbr data-start=\"541\" data-end=\"544\"\u003eYour milk should be around 18–24°C. Do not heat - Filmjölk is a mesophilic culture.\u003c\/li\u003e\n\u003cli data-start=\"643\" data-end=\"733\"\u003eAdd the live starter\u003cbr data-start=\"667\" data-end=\"670\"\u003ePlace 4 tablespoons of live Filmjölk into a clean jar.\u003c\/li\u003e\n\u003cli data-start=\"738\" data-end=\"848\"\u003eAdd milk and mix gently\u003cbr data-start=\"765\" data-end=\"768\"\u003ePour in the milk and gently swirl or stir to combine. Avoid vigorous shaking.\u003c\/li\u003e\n\u003cli data-start=\"853\" data-end=\"954\"\u003eCover with your elasticated cotton top\u003c\/li\u003e\n\u003cli data-start=\"853\" data-end=\"954\"\u003eFerment at room temperature\u003cbr data-start=\"990\" data-end=\"993\"\u003eLeave undisturbed at 18–24°C for 12–48 hours until set.\u003c\/li\u003e\n\u003cli data-start=\"1057\" data-end=\"1087\"\u003eWarmer = faster fermentation\u003c\/li\u003e\n\u003cli data-start=\"1093\" data-end=\"1129\"\u003eCooler = milder flavour, longer time\u003c\/li\u003e\n\u003cli data-start=\"1134\" data-end=\"1181\"\u003eCheck for doneness\u003cbr data-start=\"1156\" data-end=\"1159\"\u003eFilmjölk should be: Lightly thickened (pourable), Mildly tangy, Clean and creamy (not sharp or sour)\u003c\/li\u003e\n\u003cli data-start=\"1280\" data-end=\"1391\"\u003eRefrigerate\u003cbr data-start=\"1302\" data-end=\"1305\"\u003eChill for at least 4–6 hours. This thickens the texture and slows fermentation.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2 data-start=\"1398\" data-end=\"1420\"\u003eOngoing reculturing\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-start=\"1424\" data-end=\"1491\"\u003eReserve 1–2 tablespoons from each batch to start the next one\u003c\/li\u003e\n\u003cli data-start=\"1424\" data-end=\"1491\"\u003eUse 1 tablespoon per 1 cup of milk\u003c\/li\u003e\n\u003cli data-start=\"1494\" data-end=\"1541\"\u003eBest results if recultured every 5-7 days\u003c\/li\u003e\n\u003cli data-start=\"1544\" data-end=\"1614\"\u003eIf the yoghurt becomes thin or overly sour, refresh with a new starter\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"1621\" data-end=\"1639\"\u003eTroubleshooting\u003c\/h2\u003e\n\u003cp data-start=\"1641\" data-end=\"1656\"\u003e\u003cstrong data-start=\"1641\" data-end=\"1654\"\u003eToo thin?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1659\" data-end=\"1675\"\u003eFerment longer\u003c\/li\u003e\n\u003cli data-start=\"1678\" data-end=\"1697\"\u003eUse full-fat milk\u003c\/li\u003e\n\u003cli data-start=\"1700\" data-end=\"1735\"\u003eUse only 1-2 tablespoons starter per 1 cup of milk \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1737\" data-end=\"1752\"\u003e\u003cstrong data-start=\"1737\" data-end=\"1750\"\u003eToo sour?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1755\" data-end=\"1782\"\u003eShorten fermentation time\u003c\/li\u003e\n\u003cli data-start=\"1785\" data-end=\"1811\"\u003eFerment in a cooler spot\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1813\" data-end=\"1834\"\u003e\u003cstrong data-start=\"1813\" data-end=\"1832\"\u003eSeparated whey?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1837\" data-end=\"1897\"\u003eStill safe — gently stir or reduce ferment time next batch\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"1904\" data-end=\"1927\"\u003eStorage \u0026amp; shelf life\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-start=\"1930\" data-end=\"1958\"\u003eKeep Filmjölk refrigerated\u003c\/li\u003e\n\u003cli data-start=\"1961\" data-end=\"1991\"\u003eConsume within \u003cstrong data-start=\"1976\" data-end=\"1989\"\u003e7–10 days\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1994\" data-end=\"2044\"\u003eAlways start new batches from the freshest yoghurt\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Symbiota","offers":[{"title":"Dried (Shelf stable for up to 3 months)","offer_id":47359805948073,"sku":"45480023031994","price":34.37,"currency_code":"NZD","in_stock":true},{"title":"Live (Must be fermented within 3 days of receiving)","offer_id":47359807586473,"sku":"45480023064762","price":34.37,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/8458\/0521\/files\/Filmjolkyoghurt-3.jpg?v=1787084174","url":"https:\/\/hevynandhearth.com\/products\/filmjolk-yogurt-kit","provider":"Hevyn \u0026 Hearth","version":"1.0","type":"link"}